Taking the Time to Travel as the Parent or Caregiver
Being a caregiver or parent can truly be exhausting, and that's especially true when you add an extra chromosome to the mix. But it also means you deserve (and need) time to recharge, explore, and simply breathe. That’s where travel steps in as your well-deserved escape and source of rejuvenation and adventure.
Why should you find time to travel?
Recharge & Refresh: Time away helps reset your mind and body, which boosts your ability to care with renewed energy and compassion.
Quality Time Beyond Routine: Create memorable moments with your loved one in new environments, strengthening bonds outside daily caregiving tasks. This can be with a spouse, a girlfriend, a parent, really anyone you want make memories with.
Expand Perspectives: New places spark inspiration, empathy, and joy, which can positively impact your approach to parenting or caregiving.
Self-Care & Growth: Taking care of yourself is vital. Travel encourages self-discovery and joy, reminding you that your well-being matters too (I know we all struggle with one)
Here are some travel ideas for you to consider:
Staycations - Not ready to go far? A staycation can be a perfect mini-adventure. Think local parks, museums, or a cozy weekend in a nearby hotel with those special accommodations in place. It’s your chance to unwind without the stress of packing or travel logistics.
Virgin Voyages - If a cruise is calling your name, Virgin Voyages offers an adults-only vibe with wellness-focused activities, accessible amenities, and incredible dining options. Think sea breezes, spa days, and entertainment. This is the perfect way to let your hair down a bit.
European Travel - Europe’s charm and endless opportunities for great food and wine make it the perfect escape! You can see it by group trip, river cruise, or just exploring on your own. Plus, the slower pace and rich culture offer deeply rewarding experiences that will help you reset and find yourself again. There are lots of direct flights from Atlanta that can make this a much easier escape than you realize.
All-Inclusive Resorts - These amazing resorts are your ticket to hassle-free fun, with everything from gourmet dining and top-shelf drinks to poolside lounges and lively evening entertainment included. Whether it’s beach yoga at sunrise or dance parties after sunset, these resorts promise a vibrant atmosphere crafted for adults who want to relax, indulge, and enjoy every moment. Again, there are a lot of destinations with direct flights from Atlanta that can make this an easy long weekend option for most of us!
-Stephanie Cantwell, CTA, VTA
Owner/Travel Advisor, Lost in Adventure Travel